After the excesses of the holidays, resolutions for weight loss and self-care abound. Instead of going on a diet to lose those extra pounds and that sluggish feeling, consider a detox instead. If the detox channels in the body are clogged or sluggish, even the best attempt at dieting is going to produce lackluster results. [...]
The journey that mothers go on to bring a new person into the world and help them grow up to be strong, healthy people is exhausting, yet nothing short of amazing. This is why a lot of new or expecting moms are looking for ways to optimize their bodies to give only the best [...]
Will I benefit from a colon cleanse, liver cleanse, or do I need a full body cleanse? Most people recognize the fact that they live in a toxic environment. What they may not realize, however, is exactly how profoundly that environment is affecting their health. Perhaps you have been suffering from some of the symptoms [...]
