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Blog 2017-08-18T15:00:50+00:00

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Detox
Very few of us need to be convinced of the fact that we live in a toxic world. Those toxins enter into our system through a variety of means, and they can be found in the air that we breathe, the food that we eat and the water that we drink. There are also many other forms of toxicity that need to be considered as well. For example, medications that we take can be toxic to the body to a certain extent and even stress can promote the production of toxins in the body, making us sick, rundown, depressed and robbing us of joy in our lives.

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How to detox your body diet
When most of us think about toxins, we think about the chemicals that are in the world around us. It certainly is true that these chemicals exist, and they can be found in anything from toxic chemicals at a nuclear power plant to the chemicals that are in the paint on our walls. It is also important to recognize, however, that the chemicals do not only exist in the environment around us, they exist in the environment with in us as well. What are the effects of those toxins on the body?  

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