In her previous blog post, Alix Barth shared her intention of doing a 21-Day Body Makeover combined with a Whole 30. In this blog post she gives us a look at day 4, 5 and 6 of her cleanse (usually the hardest part) and some tips on cleansing while traveling. She also shares her reason [...]
Recently health blogger, Alix Barth, did the 21-Day Body Makeover cleanse in combination with a Paleo eating program called Whole 30. She writes about her day- to-day experience and the great results she’s gotten from the 21 Day Body Makeover. This is the third time Alix is doing the 21-Day Body Makeover cleanse so she [...]
The Paleo diet is all the rage right now. But many people question this way of eating because there’s a lot of confusion about it. I had Jim Judd, clinical nutritionist from Nutritionalprofiling.com, on the radio show to get the facts straight about the Paleo diet. He talked about some of the myths and misconceptions [...]
What You Should Know For example, in the case of breast cancer, research shows that mammograms can’t detect tumors until they have made 20 cell divisions, which is somewhat of an advanced stage, not an early stage. And according to a 2011 issue of the British Medical Journey, mammograms may actually cause harm in some [...]
Below is Bob’s experience with the 21-Day Body Makeover program. He was an early client of the 21-Day Body Makeover and has done this program every year, since the first year, to lighten his body’s toxic load. Because toxic load builds up in the body over time, doing a detox on a yearly basis keep [...]
Unfortunately, it's Not Good News Natural supplements are widely accepted as a healthy addition to a well balanced diet. Perhaps your diet plan includes several such supplements to maintain the balance you need to be consistent in your exercise and dietary goals. If so, you’ll be very interested in the following. New Proposed FDA Regulation [...]
I Know, I Know...But I Still Drink It The fact that drinking soda increases your risk of cancer is probably not new to you, but it’s important to keep reading if you’re still tempted to drink it! The more you know, the more likely you are to develop the deep conviction it takes to actually [...]
Everybody Deserves a Treat Here and There…but don’t let down your guard! Maintaining a toxin-free body means reading the label and choosing Organic products made from natural ingredients without harmful preservatives – EVEN when you’re eating a pastry! Propyl Paraben Johanna Congleton, Senior Scientist at EWG, writes that many common pastries contain “the preservative propyl [...]
Will I benefit from a colon cleanse, liver cleanse, or do I need a full body cleanse? Most people recognize the fact that they live in a toxic environment. What they may not realize, however, is exactly how profoundly that environment is affecting their health. Perhaps you have been suffering from some of the symptoms [...]
What is the best cleanse program? All of us want to live a happy and healthy life, but it is often an uphill struggle in order to achieve it. This is due to the world in which we live, and the fact that we are constantly bombarded from toxins to the extent where our body [...]
