How to be Healthier This Scroll Free September

By |2024-03-08T15:23:07+00:00September 16th, 2018|

As we mentioned in our previous blog, your body’s disposition towards being healthier peaks during autumn. As the first month of this beautiful orange season, September presents itself as the gateway to picking up all your new year’s resolutions and seeing them through until the end of the year. Just as the first -ber month [...]

September is the Best Month to Start a Cleanse

By |2024-03-08T15:23:08+00:00September 15th, 2018|

Finally, the summer heat has ebbed, giving way to cooler breeze and a gentler atmosphere. September signals the coming of successive holidays, bringing excitement along with its crisp air. One would think that with Halloween and turkey season just around the corner, people would’ve given up on getting fit a long time ago. On the [...]

Anti-Cancer Diet: Can the Keto Diet Stop Cancer Cell Growth?

By |2024-03-08T15:25:36+00:00September 14th, 2018|

With all the positive claims surrounding the ketogenic diet, the buzz mainly deals with its amazing effects on quick and sustainable weight loss. But did you know, studies have shown that doing this diet can actually kill a cancer cell?   What causes cancer? If you search online, it will seem like every single thing [...]

Keto Diet Menu for Beginners

By |2024-03-08T15:25:37+00:00September 13th, 2018|

So you like everything you’ve heard about the ketogenic diet and would love to get started right away. You're searching for keto diet menu plans. Great! Did you know that detoxing for weight loss would be more sustainable if you complement it with the keto diet? The perfect way to ensure that the pounds you [...]

Should you really do the apple cider vinegar diet for weight loss?

By |2024-03-08T15:25:39+00:00September 2nd, 2018|

Are you looking for an organic, natural way to safely lose weight? Apple cider vinegar is creating all the buzz online, but let's see how it fares against scientifically-proven weight loss systems like our 21-day body makeover program. We’ve heard about apple cider vinegar as the new magic potion for fast weight loss. This solution [...]

How to be Fit Like Players in US Open Tennis 2018

By |2024-03-08T15:25:40+00:00August 31st, 2018|

The 2018 US Open tennis finals is right around the corner. Your jaw must’ve dropped at least a couple of times by just how amazing the reflexes of these players are. Crowd favorites like Serena Williams, Maria Sharapova, Novak Djokovic and Roger Federer have been doing this for what seems like forever, but they’re showing [...]

How to Eat Like an MLB Superstar

By |2024-03-08T15:25:42+00:00August 24th, 2018|

MLB players are human after all, and just like us, they have some not-so-healthy favorites that they love ordering or whipping up in the kitchen. But since baseball season is so demanding, most players keep a similar healthy diet even when on break so that they’re ready to go at a moment’s notice. But of course, [...]

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