When people get sick, going to the pharmacy to buy drugs is pretty much a reflex. Even with a slight cold or a headache, popping pills is the norm.

While it’s not inherently wrong to do this, relying on pharmaceutical drugs can take a toll on our organs, especially the liver and kidneys. These organs make up a great part of our body’s natural detox system. They have to process all the medication we take in into something the body can use and eliminate the toxic ones. If we take too much, their system gets bogged down.

This could lead to something called drug-induced liver disease. You can develop this if you overconsume:

  • Medication prescribed by doctors
  • Over-the-counter drugs
  • Supplemental vitamins
  • Hormones
  • Recreational drugs

Include these with environmental toxins that we encounter each day and your liver will greatly suffer, your overall health along with it. Uncorrected, drug-induced liver disease can lead to liver failure.

If you’re someone who reaches for a pill or a tablet without hesitation, it’s time to think about ways to detox your body from all that artificial chemicals.

What is Drug Detoxification?

Automatically, one would think about drug abuse when talking about detoxification. In this article, we’re going to deal with something that’s seen as “commonplace” and “safe” – taking physician-prescribed medicine, supplemental vitamins, and over-the-counter drugs.

These things are legal. Some are easy to get your hands on. Some are even seen as essential to good health. This is what makes them more dangerous, more prone to being addictive, and more prone to overconsumption.

With that, what we mean by “drug detoxification” here is cleansing your body of the existing toxins built up by too much reliance on pharmaceuticals over the years. This way, your body will be able to “reboot” and be ready to receive and process healthier nutrition and respond to a more natural cleansing.

You might wonder how long does drug detox take. There really is no hard and fast schedule. It depends on how “deep” you’re in and how your body responds. However, one of the best body detox tips is to start with a program.

Our 21-day organic full body organic cleanse has more value than any other on the market. It’s designed to address all aspects of toxins elimination. Not only does our program do the necessary liver cleansing and kidney cleansing, it also takes into consideration your nutritional balance, physical activity, as well as motivational support.

 

Effects of Toxins to Liver and Kidney

The liver is like a sieve that catches these toxins (whether you ingest or inhale it) and converts them to a chemical that’s less harmful to your body. These are released into the bile or the blood.

The kidneys then catch the things released in the blood and eliminate them through urine. If you are suffering from drug-induced liver damage, however, your liver would have become sorely inefficient in doing its job and release non-converted toxins into the blood.

Although they are like a tag team, only the liver can break down toxins into something less harmful. So if your liver is damaged and releases full toxins into the blood, your kidney would have to catch them and experience the full impact of toxins.

There are specific drugs like some antibiotics and Ibuprofen that can cause kidney damage. If you take a lot of them, it can lead to something called nephrotoxicity – one of the most common kidney problems that is evidenced by increased lab results in your Creatinine and Blood Urea Nitrogen. If you develop this, your body will have a hard time getting rid of excess urine, which increases your body’s overall toxicity.

 

Detox from Drugs Home Remedies

There are a lot of drug detoxification systems that can be bought online. But if you want more control over what you’re consuming, you can detox at home with things you can make in your kitchen, here are a few all-natural detox drinks that are popular, delicious, and easy to make.

There are many ways to detox at home, but here are the 5 basic things you need to do:

Always keep hydrated

Drinking pure, healthy drinks like plain or infused water, herbal teas, fresh fruit juices, and green shakes will help flush out the toxins and residues of pharmaceutical drugs from your cells, tissues, and organs. Try to complete the recommended 8-12 glasses a day of fluids!

Go on a fast

It’s not necessary to stick to a fasting diet style, but going on a quick fast will help your body rest from processing food. This will enable your body to use its energy to heal and clean itself.

Lose fat

Toxins live in fat cells! By exercising, and using professional grade cleanse supplements, you’ll get rid of toxins through your sweat and liver. Not only that, but you’ll also eliminate fat so there’s less for toxins to hide in.

Maintain a balanced diet

The body needs the right balance of vitamins and minerals to carry out its functions properly. Including a decent amount of fruits and veggies and only consuming whole, unprocessed food will make a huge difference.

Get quality sleep

Not getting enough sleep actually causes your body stress, and stress is toxic! Improve your sleep quality by avoiding sleep-disturbing foods.

 

Detox Food Plan

Since we’re putting in the effort to be healthy overall than simply pass a drug test, it’s important to keep your detox journey well-rounded. A good detox at home food plan is essential to do this!

Normal drug detox kits may not include a food plan. Here are the best things to include in each of your meals:

  • Citrus Fruits – Down a warm glass of lemon or lime water first thing in the morning. This will jumpstart your digestive system and flush out toxins. These citrus fruits also aid in your liver’s detoxification work.
  • Green Leafy Vegetables – The chlorophyll in these veggies help get rid of toxic metals, pesticides, and traces of cleaning products. Their dietary fiber content will also sweep your intestines clean, which aids digestion.
  • Garlic – Add garlic as much as you can to whatever you’re eating. Garlic helps the liver produce detox enzymes that pick out residues of toxins in the digestive tract.
  • Green Tea – This is a super drink for a reason. Catechins are antioxidants that make green tea powerful. Catechins improve liver function.
  • Seeds and Nuts – Stock up on almonds, walnuts, flax seed, and chia seeds. These will give you a nice amount of digestive fiber that will help sweep away

 

If you want an all-in detox system that has everything,  you can’t go wrong with our 21-day organic all organ detox cleanse. It has all you need from detox drinks, detox food plan that will guide you each step of the way.

Our program gives you 30 days’ worth of professional-grade supplements. It includes 10 free exercise videos to help you sweat those toxins out. There are also ebook and video recipes of healthy meals, 2 fitness ebooks to keep you motivated and in the right mental state, and access to expert support 7 days a week.

If you’re really serious about making a change, jumpstart your drug detoxification with our program today.