While microwave ovens may seem ultra convenient in a fast paced world, there’s a price to pay for using them. The microwave was invented during World War 2 by the Nazis to provide a convenient and mobile method of heating up food for German soldiers on front lines during their invasion of Russia. After [...]
One of the biggest challenges to health is managing stress. While it’s impossible to control outside stressors, there are ways to make the body more resilient and less vulnerable to the damage of stress. One of the best and most natural antidotes to the effect of stress is a clean, whole food diet and [...]
Cellulite is one of the most common issues for women. According to statistics 90 percent of women will have cellulite at some point in their lives. But can you ever truly lose your cellulite? Currently, there’s no permanent solution for these skin dimples, but there’s hope. Lifestyle choices and diet can make a [...]
The popularity of pharmaceutical solutions for health problems are mostly likely due to their convenience and the fact that they are prescribe by doctors. Popping a pill is much easier than making lifestyle or dietary changes. But before you pop that pill, educate yourself. You may be solving one health problem but creating a host [...]
Unfortunately, it's Not Good News Natural supplements are widely accepted as a healthy addition to a well balanced diet. Perhaps your diet plan includes several such supplements to maintain the balance you need to be consistent in your exercise and dietary goals. If so, you’ll be very interested in the following. New Proposed FDA Regulation [...]
I Know, I Know...But I Still Drink It The fact that drinking soda increases your risk of cancer is probably not new to you, but it’s important to keep reading if you’re still tempted to drink it! The more you know, the more likely you are to develop the deep conviction it takes to actually [...]
Everybody Deserves a Treat Here and There…but don’t let down your guard! Maintaining a toxin-free body means reading the label and choosing Organic products made from natural ingredients without harmful preservatives – EVEN when you’re eating a pastry! Propyl Paraben Johanna Congleton, Senior Scientist at EWG, writes that many common pastries contain “the preservative propyl [...]
