Recently health blogger, Alix Barth, did the 21-Day Body Makeover cleanse in combination with a Paleo eating program called Whole 30. She writes about her day- to-day experience and the great results she’s gotten from the 21 Day Body Makeover. This is the third time Alix is doing the 21-Day Body Makeover cleanse so she [...]

The Paleo diet is all the rage right now. But many people question this way of eating because there’s a lot of confusion about it. I had Jim Judd, clinical nutritionist from Nutritionalprofiling.com, on the radio show to get the facts straight about the Paleo diet. He talked about some of the myths and misconceptions [...]

What You Should Know For example, in the case of breast cancer, research shows that mammograms can’t detect tumors until they have made 20 cell divisions, which is somewhat of an advanced stage, not an early stage. And according to a 2011 issue of the British Medical Journey, mammograms may actually cause harm in some [...]

Below is Bob’s experience with the 21-Day Body Makeover program. He was an early client of the 21-Day Body Makeover and has done this program every year, since the first year, to lighten his body’s toxic load. Because toxic load builds up in the body over time, doing a detox on a yearly basis keep [...]