bob sturmBelow is Bob’s experience with the 21-Day Body Makeover program.

He was an early client of the 21-Day Body Makeover and has done this program every year, since the first year, to lighten his body’s toxic load.

Because toxic load builds up in the body over time, doing a detox on a yearly basis keep toxicity from accumulating indefinitely and causing health problems down the line.

The body’s toxins are stored in fat cells, so letting go of fat on a yearly basis will keep toxic load down. Over time the lessons learned during this cleanse could lead to healthy lifestyle changes. Making a few healthy changes can inspire you to make more healthy changes to look and feel even better.

It’s like a spring cleaning for the body. And each time it gets easier because you know what to expect.

As Bob points out, this program is not about deprivation and will power, it’s about following a simple plan of taking supportive supplements, eating the amazing tasting recommended foods and moving your body.

But to get the results that Bob got, you need to have an idea of what you’re going to eat for the day. After all, it’s only 3 weeks. When you finally get back to your routine and comfort foods you’ll feel lighter and more comfortable in your body.

If you have questions about the program check out the FAQ section which answers common questions, including some of the food and beverages not allowed on the program. The FAQ also answers questions about running into detox symptoms or discomfort during the program.

This program can be done by people of all ages, anywhere, even while traveling. If followed, it will produce results.

There are many supportive tools to track your progress, we suggest measuring your waistline or other body parts instead of using a scale. Scales often don’t reflect what’s going on in the body.

Fast weight loss is often water weight instead of fat. The 21-Day Body Makeover focuses on slow fat loss, which is best measured by inches lost.

This is not a fad diet, it’s a sustainable fat loss program that focuses on detoxification and improves how you feel as well as how you look. You might try the 21-Day Body Makeover for weight loss and find that you are sleeping better, have more energy or a brighter outlook on life.

As Bob mentions below this is the perfect yearly reboot to keep the body in balance and the toxins from pilling up “under the rug”.

Check out the story of a program veteran and how this program has impacted his life.

Take it away Bob….

“Perhaps by now you have heard me talk periodically about my strides for health and wellness.

That’s right. I am that guy who always admires the dude who is in the best shape of his life. At least, I admire the end without fully admiring the process.

I make the resolution that this is the first day of the rest of my life and vow that this time will be different.

Well, I have really made strides over time. As someone who hardly lifted a finger after I stopped playing sports regularly, I started running back regularly in 2002 and never stopped.

But, aging continues. Metabolism slows. Schedule accelerates, diet diminishes. Changes of getting older in this fast paced world have led me to George DiGianni.

I have known George since I moved to Dallas. He is a guy who helps lots of people. He offered to help me really commit to changing my health since he could sense I was one of those people that was willing to step over the line if I had a slight nudge.

In 2006, I tried his 21-day program, a body makeover all about detoxification and fat loss. You run yourself through his eating program and exercise at a reasonable level every day and emerge on the other side 3 weeks later feeling like a new man.

I have done it every year since and just did it again. The program gets better all the time as George constantly improves each element. Over the years I’ve done it, he’s figured out how to fine-tune the eating program (much easier than it was back then!) and make your workouts more efficient. The supplements are better and the shakes are quite delicious now (not always the case in 2006!).

But, check out the best part of this – in 2015, the price has dropped substantially! He has knocked $100 off the price, all the way down to $197. That is fantastic news for me – and I am guessing, you, too.

Here are some of the details:

The 21 days only requires you to buy-in mentally. If you do, everything in the plan is simple. The eating is great – provided you follow the recipes and have committed to it. I actually look forward to the eating program because it is clean. I’ve seen a few who were not committed and they don’t get results if they cheat here and there or make too many exceptions. I challenge anyone to commit to make this work. If you do, the results are there.

Just follow the road map for 21 days with food, a tasty morning shake, tablets, and exercise.

Exercise? Yes. You must make your body work to get results, but you already know that by looking in the mirror, right?

This time, in the 21 days, I dropped12 pounds and could really tell the midsection transformation where age had taken its toll.

I was sleeping better again and had more energy. It works every time.

So if it works so well, why do I allow myself to ride the roller coaster where I need to keep doing it each year?

Two reasons.

#1 – I think doing this program annually is a great plan for reasons besides weight loss. I think the supplements reset your body to optimal conditions, just like going to the dentist for an annual cleaning helps keep your teeth healthy. I think the results say to do it for many reasons beyond weight loss and I will continue to do so indefinitely.

#2 -Why do I ride this roller coaster of weight? Thankfully, the last 12 months have represented big changes for me on that front. I kept eating better and better during the weeks (healthy lunches were the key for me – sorry, guys, but I opted out of the radio show lunch rotation) and therefore did not give back my progress. I still enjoy great foods, but my moderation is helping.

So there you have it. I believe in this program – not because George is a friend, but because it works for me. I have done it – many times – and enjoy the results. My wife does it, too.

And now that the price is down 33%, take a chance and see if it works for you.”