Exercise Videos 2017-11-18T23:18:12+00:00

George DiGianni’s 21 day 10 custom exercise videos are a great way to lose unwanted weight/fat FAST & enhance the areas you want your body to have.

21 Day Body Makeover Exercise Videos

Natural liver detox: Best detox cleanse supplement

Purchase our nine streaming 21 day custom exercise videos from former trainer (George DiGianni) to the stars. George used to charge his clients $300 per hour and he spent many precious hours to create and edit these videos.

Included in the 30 Day Cleanse as a bonus – Valued at $177

These videos contain instruction for each exercise and a routine based on proper form and exercise prescription to stimulate very fast results. To receive the best results, perform our workout routines while using our eating protocol from the 21 day body makeover program.

It’s a perfect package to get in shape fast and help you easily maintain those results for as long as you’d like. In other words, you’ll be rapidly rewarded for your exercise efforts as you can lose unwanted water and fat weight more easily by using these videos.

Advantages

  • 100% reliable custom workout videos by the renowned trainer George DiGianni, who was a personal trainer to celebrities such as Michael Dell, Mark

  • Cuban, Dennis Rodman, Eli Young just to name a few.

  • Targeted exercises to optimize your fitness goals

  • Helps speed up your metabolism and shape your body FAST

  • Our 21 day custom exercise videos are specially created to help you tone up your body, burn fat, tighten and create strength.

  • Quick start video to get you started in a few minutes of purchase and continue to use for as long as you’d like

  • These are full body exercise videos to help you burn the most amount of calories in the shortest period of time.

George DiGianni Exercise Videos

Videos Include These Various Exercises

 

  • Squat using Medicine Ball: 20-30 Reps & 8-16 Pound Ball

  • Standing Lat Extension Squat with Exertubes: 2 sets, 20-30 Reps

  • Jump Squats: 20-30 Seconds

  • Plank with Elbows Stationary on a Fit Ball: 15-20 Reps

  • Reverse Lunge with One-Arm & Knee Lift: Dumbbell: 3-12 lbs, Dumbbell Press 15-20 Reps/Leg

  • Bent/Squat-Over Rows with Exertube: 20-30 Reps, Tube resistance: Blue (hard), Green (light), Red (medium)

  • Side to Side Jump Over the Rope: 20-30 Seconds, jump over tall object to gain intensity

  • Kneeling Trunk Rotations using Fit Ball: 8-14 Pound fit ball, 30 Seconds/Side, beginners should use lightweight medicine ball

  • Explosive Dumbbell ‘Thruster’ Squats

  • Modified Pull-up exercise 10-20 Reps

  • Gliding Mountain Climbers: 2 Gliding Discs with Optional Raised Surface, 20-30 Seconds

     

  • Burpees: 10-15 Reps

  • Dumbbell ‘Hang Cleans’: 8-20 pounds, 20-25 Reps

  • Pushups: 20-30 Reps, to modify it or make it easy, perform this exercise by placing hands on an elevated surface

  • Gliding Side Lunge using ‘Running Man’ Arms: 3-10 Pound Dumbbells, 20 Reps/leg

  • Fit Ball ‘Throw Down’: 10-25 Pound medicine ball, 10-20 Reps

Other Quality Products From 21 Day Body Makeover

Green Tea Phytosome

Green Tea Phytosome

Green tea polyphenols are powerful antioxidants due to their particular flavonoid structures, and their glutathione-sparing activity has been well documented.* Green tea polyphenols also help maintain the body’s normal inflammatory response to oxidative stressors.*

LEARN MORE+

Liver Cleanse

Liver Cleanse

Liver Cleanse, a substantial liver cleansing kit of 21 day body makeover and liver cleanse program, designed to rejuvenate your liver system to enable your body for natural cleansing.

LEARN MORE+

MediClear SGS

Medi Cleanse

Available in chocolate or vanilla flavors. MediClear SGS, is a liver detoxification supplement used during the 21 day body makeover program or as a post cleanse breakfast meal, It’s an advanced formula to boost the phase II liver support, liver detoxification and antioxidant support.

LEARN MORE+
BUY NOW

Bio-Gest

 Bio-Gest

This best digestive cleanse, Bio-Gest supplement is an ultimate blend of digestive enzymes like pepsin, HCL, ox bile and pancreatin that aid in improving the metabolism and gastrointestinal health as a natural body cleanser.

LEARN MORE+

Total Body Makeover

21 Day Body Makeover

America’s #1 Full Body Cleanse designed by renowned fitness trainer to the stars, George DiGianni.

LEARN MORE+
BUY NOW