Body Cleanse – Detox Program - 21 Day Body Makeover
In this episode,we discuss Training Ecosystems with former NFL great Dave Vobora and his Adaptive Training Foundation.
Are you currently in the “alike”ecosystem? This is where you align with those akin to your personality, goals and competition level. i.e. Alpha/Alpha or Yogi/Yogi (Psychology of natural habitat).
Are you in the “unalike” ecosystem?
Integrating your training with those who have very different physical tools and focusing on championing each other (Psycho-Social effect/affect of diverse habitat.
Or a combination of ecosystems to achieve your best self?
We help you identify current impediments to progress and help you see other perspectives that can motivate you beyond your current state.
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- Diet Exercise and Heart Attack
- Shirtless Cold = Health
- Fitbit Fails
- Training Ecosystems
- Exercise Can Make You Smarter
- Selective Mating
- MCT Oil Profound Effects
- Balance Strength and Support
- Increase Metabolism
- Health? HIIT or Aerobic
- Pokemon GO Trouble or Beneficial
- Sugar, IQ and Hormone Disrupter
- Sports nutrition with Jill Lane
- Responsibilities of Being Healthy
- Addiction Relapsing Brain Disease
- Benefits of Fasting
- Are you a Push-over
- Men & Women Exercise Differences
- NFL's Dave Vobora Training
- Kimyla 140lb Loss Don't Diet Decide
- Fundamentals of Success