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Body Cleanse – Detox Program - 21 Day Body Makeover

Training Ecosystems

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In this episode,we discuss Training Ecosystems with f​ormer NFL great Dave ​Vobora and his Adaptive Training Foundation. 

Are you currently in the “alike”ecosystem? This is where you align with those akin to your personality, goals and competition level. i.e. Alpha/Alpha or Yogi/Yogi (Psychology of natural habitat).

Are you in the “unalike” ecosystem?

Integrating your training with those who have very different physical tools and focusing on championing each other (Psycho-Social effect/affect of diverse habitat.

Or a combination of ecosystems to achieve your best self?

We help you identify ​current impediments to progress and help you see other perspectives that can motivate you beyond your current state.

As always, if you find this show beneficial to others please go to itunes "store" then enter "George DiGianni" click "subscribe" and "rank" to help others who may benefit as well.

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