Body Cleanse – Detox Program - 21 Day Body Makeover
Did You Hear Your Body Complain
In this episode we discuss some symptoms your body is telling you, but many aren’t listening and casually reach for a pill or some other quick fix.
Addressing symptoms does not fix the cause, but what do we do?
Are you using supplements that you don’t need? Are you playing Russian Roulette with your health?
Some people have energy issues which are often related to a B vitamin deficiency and instead of adding this inexpensive supplement to their daily regimen they take an amphetamine or over the counter energy drink or pill that addresses the symptom but not the cause.
Not only is the deficiency still there, but it can lead to metabolic issues and potentially serious illness.
Your body is always speaking to you, are you listening to it? If not, it’s going to speak louder, and you’re not going to like louder
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- Weight gain May not be your Fault
- Did You Hear Your Body Complain?
- Tricks to Slow Aging
- Food, Mood, Outcome
- Diet Exercise and Heart Attack
- Shirtless Cold = Health
- Fitbit Fails
- Training Ecosystems
- Exercise Can Make You Smarter
- Selective Mating
- MCT Oil Profound Effects
- Balance Strength and Support
- Increase Metabolism
- Health? HIIT or Aerobic
- Pokemon GO Trouble or Beneficial
- Sugar, IQ and Hormone Disrupter
- Sports nutrition with Jill Lane
- Responsibilities of Being Healthy
- Addiction Relapsing Brain Disease
- Benefits of Fasting
- Are you a Push-over
- Men & Women Exercise Differences
- NFL's Dave Vobora Training
- Kimyla 140lb Loss Don't Diet Decide
- Fundamentals of Success