"Watch the video below to see why
we are America's #1 Cleanse" 

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3minutes ebook

Body Cleanse – Detox Program - 21 Day Body Makeover

Shirtless Cold=Health


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In this episode we discuss investigative reporter Scott Carney's What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning WilL Renew Our Lost Evolutionary Strength

And how our body adapts to a new stress and why doing the same workout is somewhat a waste of time and effort

In addition, constantly "stressing" our brains with different types of stimulation such as movement, cognition (logic/reasoning, creativity, etc.), smell, visual, touch, taste, sound, balance

As always, if you find this show beneficial to others please go to itunes "store" then enter "George DiGianni" click "subscribe" and "rank" to help others who may benefit as well.


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