Frequent Questions

ONLY use this email jessicap@designsforhealth.com if you have not received your product within 4 business days. Products are now generated from MT and will take 3-4 business days to get to DFW. If you are not in the Dallas/Ft. Worth area and have not received them within the four business days they may still be in route (or delayed due to a holiday).

You should have received an email with the Fed Ex tracking number. p.s. DO NOT ship or mail letters or packages to this address: 25 Highland park village Dallas TX. It will be refused. this is a P O box for admins only.

If you need support while on the 21 Day Body Makeover or 30 day fat loss contact Dr. Webster websterdc@gmail.com

Your instructions were provided to you immediately after you ordered on the Thank You page and also were emailed to you the instant you purchased. Please check your spam folder and add "george@georgedejohn.net" to your email to ensure you receive our emails over the next few weeks.

If you order and live outside the U. S. there will be an additional delivery charge. Email Jessica to find out the cost before ordering: jessicap@DesignsForHealth.com

We do not sell any supplements separately except for the World's Best Protein. To keep your supplement costs low, we make and pack our supplements in bulk for our 21-Day or 30-Day programs.

Sure. You can download a sample meal plan here. You will receive the full meal plan after you place your order.

Yes you can, BUT without the use of , which is rich in herbs. However, once you have finished breast-feeding, this supplement can and should be used. You will love the benefits of losing some of the toxic hormones that were built up during pregnancy. It is always best to detoxify before becoming pregnant..

While you are on Coumadin you cannot undergo the 21 Day Full Body Cleanse because it contains a lot of green leafy veggies that are high in vitamin K. Vitamin K will cause an increased clearance of Coumadin which is not desirable at this time. I recommend (with your prescribing doctor's permission) taking a blend of essential fatty acids called Omega Synergy and a mixed tocopherol vitamin E product. Large amounts of garlic will help as well. These nutrients will help to naturally thin your blood. Your physician must monitor your prothombin time (thickness) to make sure your blood does not get too thin with the combination of nutrients and coumadin, and should be ready to alter/reduce the coumadin levels as needed. Again, clear this suggestion with your prescribing doctor and have him/her monitor you. Call 972-735-0707 to order Omega Synergy and Mixed Tocopherol VitE. Your diet should be anti-inflammatory which means no sugar or refined carbs, no dairy, and low amounts of shell fish. Foods to include are: fish (salmon, tuna, etc), lean meats, and fresh fruits and veggies (careful with the green ones while on coumadin though). If/when you get healthy enough that you no longer require coumadin, you may undergo the 21-Day Full Body Cleanse. Contact Dr. Webster if you need further help at 972-735-0707 or websterdc@gmail.com.

Unfortunately, if you have had an organ transplant, you cannot undergo the 21-Day Full Body Cleanse. The anti-rejection drugs you are on are designed to suppress your immune system. The 21-Day Full Body Cleanse improves immune system health and functionality and could therefore decrease the drug's effectiveness. We would not want to put you at an increased risk for rejecting your transplanted organ. Unfortunately we do not allow transplant patients to do the 21 Day Body Makeover.

Unfortunately we do not allow those on immunosuppressive drugs to undergo the 21-Day Full Body Cleanse. The drugs you are on are designed to suppress your immune system. The 21-Day Full Body Cleanse improves immune system health and functionality and could therefore decrease the drug's effectiveness. We would not want to put you at an increased risk.

You should take the product LVGB with every meal to replace the lost function of the gallbladder, which aids in fat digestion and nutrient absorption. I highly recommend using this inexpensive supplement three days before beginning the Cleanse for best results and to minimize negative effects. Call Dr. Webster to order. 972-735-0707.

There is no magic bullet and at times there can be many variables for those who have treated themselves poorly for a while.>Here are some things to consider that will help you along your journey and settle your mind. Make sure to read the support emails that are sent to you after you purchase the 21 Day Body Makeover...they are very helpful.

First, consider you may not have much water weight to lose. When you lose weight fast, you're losing mostly water and have a high likelihood of it coming back fast after the program is finished.

When you lose weight slowly, you're losing mostly fat. This cleanse was not designed to be a weight loss program but for those who comply and use our support system such as emailing Dr. Webster after you have read the FAQ's to aid in your fat loss efforts. Pay attention to fat and inches lost NOT weight on a scale. Your scale is your mirror and your clothes. Fat loss is never fast with any program for those who have 25lbsor less to lose. The more fat you have to lose the faster it will come off...keep in mind those with more than 40lbs to lose are holding onto much water and will lose on a scale.

Second, make sure you're not limiting your exercise to aerobic training to lose fat. You won't change the muscle to fat ratio and it will keep you from losing the fat you want and just as important...keeping it off.

Third, you may suffer from adrenal fatigue. Some signs of adrenal fatigue are (trouble falling asleep, can't fall asleep before midnight, tossing and turning throughout the night, tired when you wake, irritable, craving sugar). If you experience these signs then you will most likely keep fat on if your stress hormones are not addressed right away. If this is you, then I HIGHLY recommend our Stress No More product on this site. Within 5 nights you will begin to feel tired by 10PM and sleep the entire night just by taking 3 pills in the morning and 3 at night. It is one of the best supplements I have ever used.

Fourth...another issue you may have if you're a mother, you may need additional hormonal balance, which Dr. Webster can provide. websterdc@gmail.com

Lastly, if you're sore due to exercise, you will retain more weight on a scale until all soreness is gone and the muscle is repaired... which brings us back to looking at inches lost not weight.

For those with arrhythmia, or an irregular heartbeat, including racing heart, I suggest taking 3 grams of Taurine powder per day as well as additional magnesium malate. Often those with arrhythmias are deficient in the nutrients taurine and magnesium, which are required to normalize the electrical impulses throughout the heart. Contact Dr. Webster at 972-735-0707 to order.

The $275 program includes all of the supplements needed to cleanse your body, as well as your own personal download ID (which you will receive by email) to use in downloading the program directions. You will also receive email support, if needed, after reading the FAQs. Note: We DO NOT provide cod liver oil because it could perish in transit.

(Lipitor, Crestor, Zocor, Vytorin, Advicor, Pravachol, Caudet, etc.) If you are taking a statin drug to lower your cholesterol, you can detox, but it is crucial that you also take Q-Avail (emulsified CoQ10). Statin drugs deplete your body of this vital nutrient, which can lead to disorders of the muscles, heart, brain, and nervous system. I suggest 120mg Q-Avail per day, while on statin drugs, due to its superior absorption characteristics. Other forms of CoQ10 will require much higher doses to offer this level of protection (300?1000mg depending on form). Call Dr. Webster at 972-735-0707 to order Q-Avail.

To naturally lower cholesterol I suggest tocotrienols (gamma/delta forms only) and policosanol. Neither of these agents lowers CoQ10, which makes them more desirable than statin drugs. Call Dr. Webster to order. 972-735-0707

No. This plan will not and cannot work without the appropriate supplements.

No. Our supplements are all-natural and not chemically altered in anyway.

No. The supplements contained in the 21-Day Full Body Cleanse are whole-food based and professional grade, which means they are 100% natural and processed at close to room temperature. These special-blend products are designed to build healthy organs that function better and they support all the known pathways of elimination, including the skin, liver, colon, kidneys, lungs, and blood.

The foods you are eating do indeed perform detoxification, but our foods are unfortunately low in nutrients because of depleted nutrients in the soil and they do not give us the concentration of nutrients they did fifty years ago. We need professional-grade supplements to enhance our efforts in the cleansing process, especially considering the vast number of chemicals we are exposed to every day. The nutrients selected in your program are specifically chosen to increase the detoxification of the skin, lymph, bowel, kidneys, liver, etc. Our well-designed food program combined with these whole food based supplements increases the effectiveness and smoothness of a full body cleanse.

It is best NOT to drink coffee while on the program. If you normally have three cups per day, try to limit yourself to one and a half tomorrow, then one cup the next day, and slowly remove coffee entirely from your diet before proceeding with the 21-Day Full Body Cleanse. Green tea is a great substitution since it's great for you and helps burn calories! (But DO NOT drink bottled green tea.)

Drink 64-100 ounces of water, have 1-3 bowel movements, and sweat EVERY SINGLE DAY you are on this program! It is best to exercise to sweat. If you cannot exercise on a particular day, try a sauna, but this is no substitute for exercise and sweating. Do not rely on a sauna for your everyday sweating. Be sure to add sea salt to your diet daily as stated in your instructions.

For Days 1-7, add one scoop each of Power Cleanse and World's Best Protein (MAKE SURE TO SHAKE THE CONTAINERS BEFORE USING). Females: add 1 teaspoon Skinny Fiber; Males: add 1 tablespoon Skinny Fiber. Add water to your desired consistency (20 ounces if you intend to make a smoothie...3oz if you intend to use it without berries or ice and down it.) Add 1 tablespoon heated coconut oil (optional and do not use a microwave) and as much fruit as you would like (also optional), but try to stick to all kind of berries, which have less sugar and will help with faster fat loss, especially if you're sugar sensitive or diabetic. If your shake is not sweet enough, add Xylitol, (which you can purchase at your local health food store). The shakes should taste like a smoothie. Add ice if you wish (but this may make the coconut oil begin to congeal again). For convenience use a stick blender to mix the shake if you are using fruit. For Days 8-14, you will increase Power Cleanse to 2 scoops, and females will increase Skinny Fiber to 2 teaspoons. For Days 15-21, the World's Best Protein should be gone, you will increase Power Cleanse to 3 scoops, and females will increase Skinny Fiber to 3 teaspoons.

SWEAT, SWEAT, SWEAT. Sweat and drink water and green tea. You are in a pretty aggressive phase of the removal of toxins. Your side effects should clear up within the next day or so. If you sweat and flush those toxins out, you should feel better within hours. Also make sure to add real sea salt, as directed per the instructions, to help replace lost electrolytes and minerals.

Organic foods are always the better choice, but if you want to go out to eat, or if you can't get organic foods for any reason, just be sure you stick with items from my approved foods list. Remember you are trying to cleanse the body of the harsh chemicals and toxins taken in. These foods are vital for success.

No, do not add these into the diet until after your 21-Day Program. It is best to stick with fruits and vegetables, adding a serving of fish or chicken once per day (twice per day, if you are exercising at least five days per week). After the 21 days are over, feel free to use free-range whole eggs, which are high in Omega-3, and begin having raw seeds and/or nuts, such as almonds. These foods, while absolutely healthy, can be the cause of allergies in some people and are best reserved to days 22 and beyond as a “re-introduction" to evaluate for sensitivity.

We suggest using our 30 Days to Ultimate Fat Loss program. You will benefit tremendously from this exercise program and its supplements. While you continue to curb sugar cravings and lose fat with our Trim Balance supplement, you will also gain strength and the knowledge of proper form while you follow the step-by-step exercise protocol developed and demonstrated in photographs by a top personal trainer in America. Adding muscle expends more calories to keep the fat off.

There are no age restrictions for those who could benefit from the 21-Day Full Body Cleanse.

Those with ulcers, more often than not, produce too little stomach acid rather than too much. Low acid production leads to poor digestion and decreased mucus production (mucus is the protective substance in the stomach) which allows the lining of the stomach to be damaged. Further, without the needed acid in the stomach, the pancreas will not neutralize the acidic food when it leaves the stomach and enters the intestines. This can lead to duodenal (intestinal) ulcers. The real solution is usually to increase stomach acid production and normalize digestion. I know this sounds counter-intuitive but I have seen this work over and over again. To increase stomach acid, try the following: 10 minutes before meals eat something bitter to stimulate acid production; apple cider vinegar or a lemon wedge works great.

There is a supplement called Digest that can also be used (it is VERY bitter). In addition, only drink a minimal amount of water with meals, as water dilutes stomach acid. Don't use ice in your drinks. Chew your food very well to increase acid production and decrease the digestive load. Never overeat as this dilutes stomach acid. Immediately after meals, take a capsule of Betaine HCl. Often, it is necessary to heal the stomach before it will increase the production of stomach acid. For this, I recommend taking 4 capsules of GastroMend HP per day for 15 days before beginning the above protocol. In addition to helping the ulcer heal, GastroMend HP will also kill H-Pylori bacteria which can be one of the underlying causes of ulcers. Call Dr. Webster to order. 972-735-0707

Monitor your blood pressure along with your doctor while you are on the 21-Day Full Body Cleanse program. Those on the program often become healthy enough that their prescribing doctor may choose to reduce their blood pressure medication or discontinue it.

For additional blood pressure support I suggest a supplement called HTN Complex, which is a powerful blend of natural substances shown to help normalize blood pressure. Contact Dr. Webster at 972-735-0707 or websterdc@gmail.com to order.

Yes, you may undergo the 21-Day Full Body Cleanse. Here is a link to an article on Dr. Webster's website that discusses anti-depressants and the natural approach that can help those suffering with depression and anxiety: www.CompleteHealthDallas.com/Anti-DepressantsNaturalAlternativeDallas.html Please read this article and call Dr. Webster if you are interested in seeking this type of care. 972-735-0707.

If you are on antibiotics, wait until you are finished to start the 21-Day Full Body Cleanse. While on the antibiotics, you should take Probiotic Synergy to help spare the good bacteria in your gut. Call Dr. Webster to order. 972-735-0707 If you are already on the 21-Day Full Body Cleanse, stop the program until you are finished with the antibiotics and then restart the program where you left off.

It is likely that you are detoxifying too quickly for your liver to keep up. This can mean toxins are re-circulating through your blood, causing symptoms such as headaches or joint pain. Include a lot of high-sulfur veggies such as garlic, cabbage, broccoli, onions, kale, and asparagus in your diet to help your liver detoxify and to clear the toxins from your body. I also recommend a supplement called AminoDetox which will specifically help the liver catch up on its part of the detox process. This combination should slow down the re-distribution of toxins in your body and improve your liver's ability to clear the toxins. Call Dr. Webster to order. 972-735-0707

While on the 21-Day Full Body Cleanse, monitor your blood sugar along with your doctor. Those on the program often become healthy enough that their prescribing doctor may choose to reduce their blood sugar medication or even discontinue it altogether. I can also offer you additional blood sugar support. I suggest a supplement called Metabolic Synergy which is a comprehensive blend of vitamins, minerals, and nutrients shown to help normalize blood sugar and insulin sensitivity. Further benefit can be seen from Magnesium Malate and VitaminD Synergy. This combination works very well!

Low thyroid function is often due to iodine deficiency, and the symptoms of low thyroid can be made much worse by adrenal fatigue. An iodine loading test should be performed to assess your iodine requirements, which in some instances is quite a lot. The test will also tell us if you are able to properly absorb iodine. Iodine is important because those low in iodine are also at an increased risk to develop fibrous cysts in the thyroid, breast, and ovaries (women), or testicles and prostate gland (men), which can eventually lead to cancer in those respective tissues. Low iodine can also lead to disorders of the stomach and skin, such as an inability to sweat and menstrual irregularities, to name a few. It is also very important to check adrenal function in those with thyroid problems because treatment of thyroid disorders is rarely successful unless the adrenals are functioning properly. Call Dr. Webster to make an appointment for the necessary testing and treatment. 972-735-0707 websterdc@gmail.com

Yes, you may perform the 21-Day Full Body Cleanse. Those with acid reflux/heartburn, more often than not, produce too little stomach acid rather than too much. This leads to poor digestion and increased fermentation of the foods which causes organic acids (not stomach acid) to be blown up into the esophagus. The real solution is usually to increase stomach acid production in the stomach and normalize digestion. I know this sounds counter-intuitive, but I have seen this work over and over again. To increase stomach acid, try the following: 10 minutes before meals eat something bitter to stimulate acid production—a teaspoon of apple cider vinegar or a lemon wedge works great. There is a supplement called Digest that can also be used (it is VERY bitter). Only drink a minimal amount of water with meals, because water dilutes stomach acid, and don't use ice in your water at meals. As well, chew your food very well to increase acid production and decrease your digestive load. Never overeat as this dilutes stomach acid. Immediately after meals, take a capsule of Betaine HCl. More info on the topic can be found at: www.CompleteHealthDallas.com/GERD-Heartburn-UlcersDallas.html

For those with Degenerative Disc Disease, I usually recommend decompression treatment along with a supplement called ArthroSoothe to nourish and re-hydrate the disc. Patients often report back-pain relief and a decrease in related neurological symptoms that they never thought possible. websterdc@gmail.com

Begin with the 21-Day Full Body Cleanse. We are all carrying around toxins, and our organs and glands need to work at their optimal levels to do their job when trying to attain optimal fat loss and a significant improvement in our overall well being. If the liver is clogged it will not work correctly to allow you to lose all of the fat you can, and if your digestive system is not working properly by allowing you 1-3 bowel movements each day, then you can hold onto fat and lower your immune system, increasing your risk of illness. No diet or exercise program can help your system work at its optimal level if you are missing vital nutrients. Using the 21-Day Full Body Cleanse first will allow your organs and glands to work the way they were designed to.

This is a common issue when trying to digest veggies if you do not eat them on a daily basis.

First thing when you wake up, drink a big glass of room temperature water with a level teaspoon of sea salt and a big squeeze of lemon. Drink this before you do anything else in the morning. If you are constipated, add1 teaspoon apple cider vinegar to EVERY meal you eat throughout the day. This will help prevent bloating and constipation throughout the program as your body undergoes detoxification. You can also try taking 300-500mg magnesium per day and increase until normal bowel function is achieved. If you get to over 1500mg and still no luck then don't go any higher. Contact Dr Webster websterdc@gmail.com .

Often people are not eating the suggested fat. You MUST ingest good fat that is suggested in the program for fat loss and normal bowel movement.

If constipation persists, please contact Dr. Webster at websterdc@gmail.com .

When you have to move your bowels just go. Listen to your body; if you need to go. You should have at least one to three bowl movements per day.

Long term, the detoxification process will help your digestion a lot by eliminating toxins from your bowel and the surrounding nerves but we still will most likely need to restore balance to your gut bacteria so that this is not an ongoing issue. Call Dr Webster 972 735 0707 to discuss a long term plan when you near the end of the detox program.

Please look for the answer to your question first in our FAQs. If you cannot find an answer to your question, please email us at george@georgedejohn.net . Dr. Webster or George will usually return your email within three hours, unless it's the weekend or a holiday when it can take up 24 hours. If you email us and we do not respond it's because it went to spam. No email will go unanswered for more than 2 hours. Try again if you do not hear from us within that time frame. Email is the best way to contact us for the fastest response.

Make sure to read the testimonials of others who have been successful while traveling and using this program. Plan your meals ahead of time while eating out or staying in a hotel. Sticking with the approved foods should be easy wherever you so, and you should be able to have plenty of flavorful meals. You can eat guacamole, salsa, olive oil, and many other seasonings with your meals. You will find plenty of meal examples and recipes in the informational guide once you purchase the program. You do not have to cook every meal for your cleanse to be a success, and you will see how free you can be with flavor while eating out.

Raw whey protein does not usually cause milk allergies because most people with milk allergies are allergic to the casein and not the whey (these are two separate proteins within milk). However, if you have a severe allergy to whey, I suggest you proceed with caution, and if your allergy is life-threatening, consider leaving the whey protein out of your regime. The program can still work effectively without it.

If you are sweating every day and eating more veggies than fruit and using the supplements as stated then you are cleaning your system and you ARE losing fat. Some people will lose weight fast but in those cases it's mostly water weight not fat. This will give a false sense of the fat lost. When you lose weight slowly, you're actually losing more fat. But you MUST sweat by exercising daily, especially to rid your body of toxin. Your skin is the largest organ of your body; if it doesn't sweat regularly, you become toxic. Pay attention to the inches you lose, NOT to the changes on the scale. Most people lose the majority of their weight during days 11-21.