21 Day Full Body Cleanse
I’m breast-feeding, can I use this program? **MUST READ
Yes you can, BUT without the use of PowerCleanse, which is rich in herbs. However, once you have finished breast-feeding, this supplement can and should be used. You will love the benefits of losing some of the toxic hormones that were built up during pregnancy. It is always best to detoxify before becoming pregnant.


21-Day Full Body Cleanse and Coumadin? **MUST READ
While you are on Coumadin you cannot undergo the 21 Day Full Body Cleanse because it contains a lot of green leafy veggies that are high in vitamin K. Vitamin K will cause an increased clearance of Coumadin which is not desirable at this time. I recommend (with your prescribing doctor's permission) taking a blend of essential fatty acids called Omega Synergy and a mixed tocopherol vitamin E product. Large amounts of garlic will help as well. These nutrients will help to naturally thin your blood. Your physician must monitor your prothombin time (thickness) to make sure your blood does not get too thin with the combination of nutrients and coumadin, and should be ready to alter/reduce the coumadin levels as needed. Again, clear this suggestion with your prescribing doctor and have him/her monitor you. Call 972-735-0707 to order Omega Synergy and Mixed Tocopherol VitE. Your diet should be anti-inflammatory which means no sugar or refined carbs, no dairy, and low amounts of shell fish. Foods to include are: fish (salmon, tuna, etc), lean meats, and fresh fruits and veggies (careful with the green ones while on coumadin though). If/when you get healthy enough that you no longer require coumadin, you may undergo the 21-Day Full Body Cleanse. Contact Dr. Webster if you need further help at 972-735-0707 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

While you are on Coumadin you can not do the 21 Day Body Makeover because it contains a lot of green leafy veggies that are high in vitamin K. Vitamin K will cause increased clearance of Coumadin which is not desirable at this time. I suggest (with your prescribing doctor's permission) a blend of essential fatty acids called Omega Synergy and a mixed tocopherol vitamin E product. Large amounts of garlic will help as well. These nutrients will help to naturally thin your blood. He/she must monitor the prothombin time (thickness) to make sure your blood does not get too thin with the combination of nutrients and coumadin and can alter/reduce the coumadin levels as needed. Again, clear this suggestion with your prescribing doctor and have him/her monitor you. Call 972-735-0707 to order Omega Synergy and Mixed Tocopherol VitE. Your diet should be anti-inflammatory which means no sugar or refined carbs, no dairy and low amounts of shell fish. Foods to include are fish (salmon, tuna, etc) and lean meats and fresh fruits and veggies (careful with the green ones while on coumadin though). If/when you get healthy enough that you no longer require coumadin, you may do the 21 Day Body Makeover. Call Dr. Webster if you need further help. 972-735-0707 This e-mail address is being protected from spambots. You need JavaScript enabled to view it This e-mail address is being protected from spambots. You need JavaScript enabled to view it


Organ transplant **MUST READ
Unfortunately, if you have had an organ transplant, you cannot undergo the 21-Day Full Body Cleanse. The anti-rejection drugs you are on are designed to suppress your immune system. The 21-Day Full Body Cleanse improves immune system health and functionality and could therefore decrease the drug's effectiveness. We would not want to put you at an increased risk for rejecting your transplanted organ.

Unfortunately we do not allow transplant patients to do the 21 Day Body Makeover. The anti-rejection drugs you are on are designed to suppress your immune system. The 21 Day Body Makeover improves immunity, health and function and could therefore decrease the drug's effectiveness. We would not want to put you at increased risk for rejecting your transplanted organ. I am very sorry you are in this situation and that we were not able to help you more.

Prednisone or other Steroid or Immunosuppresive Drugs **MUST READ
Unfortunately we do not allow those on immunosuppressive drugs to undergo the 21-Day Full Body Cleanse. The drugs you are on are designed to suppress your immune system. The 21-Day Full Body Cleanse improves immune system health and functionality and could therefore decrease the drug's effectiveness. We would not want to put you at an increased risk.


I have gallbladder issues/I’ve had my gallbladder removed. Is there anything I should do before I begin the 21-Day Full Body Cleanse? **MUST READ
You should take the product LVGB with every meal to replace the lost function of the gallbladder, which aids in fat digestion and nutrient absorption. I highly recommend using this inexpensive supplement three days before beginning the Cleanse for best results and to minimize negative effects. Call Dr. Webster to order. 972-735-0707.


Is it possible for me to order only the SkinnyFiber supplement powder?
We do not sell any supplements separately except for the World’s Best Protein. To keep your supplement costs low, we make and pack our supplements in bulk for our 21-Day or 30-Day programs.


Is there anything that can help with irregular heartbeats (arrhythmia/racing heart)?
For those with arrhythmia, or an irregular heartbeat, including racing heart, I suggest taking 3 grams of Taurine powder per day as well as additional magnesium malate. Often those with arrhythmias are deficient in the nutrients taurine and magnesium, which are required to normalize the electrical impulses throughout the heart. Contact Dr. Webster at 972-735-0707 to order.


What do I receive when I purchase the 21-Day Full Body Cleanse Program?
The $275 program includes all of the supplements needed to cleanse your body, as well as your own personal download ID (which you will receive by email) to use in downloading the program directions. You will also receive email support, if needed, after reading the FAQs. Note: We DO NOT provide cod liver oil because it could perish in transit.


What if I take statin drugs to treat my cholesterol?
(Lipitor, Crestor, Zocor, Vytorin, Advicor, Pravachol, Caudet, etc.)
If you are taking a statin drug to lower your cholesterol, you can detox, but it is crucial that you also take Q-Avail (emulsified CoQ10). Statin drugs deplete your body of this vital nutrient, which can lead to disorders of the muscles, heart, brain, and nervous system. I suggest 120mg Q-Avail per day, while on statin drugs, due to its superior absorption characteristics. Other forms of CoQ10 will require much higher doses to offer this level of protection (300?1000mg depending on form). Call Dr. Webster at 972-735-0707 to order Q-Avail.


Is there anything you recommend instead of statin drugs to lower my cholesterol?
To naturally lower cholesterol I suggest tocotrienols (gamma/delta forms only) and policosanol. Neither of these agents lowers CoQ10, which makes them more desirable than statin drugs. Call Dr. Webster to order. 972-735-0707


Is there a discount if I order more than one detox/fat loss program?
We are now offering a 10% discount to all customers of the 21-Day Full Body Cleanse program. Call the 1-800 number listed on our home page to get your 10% off coupon for the 21-Day Full Body Cleanse.


Can I detox without the appropriate supplements?
No. This plan will not and cannot work without the appropriate supplements.


Are your supplements chemically treated?
No. Our supplements are all-natural and not chemically altered in anyway.


Are these supplements the same as I could buy in the stores?
No. The supplements contained in the 21-Day Full Body Cleanse are whole-food based and professional grade, which means they are 100% natural and processed at close to room temperature. These special-blend products are designed to build healthy organs that function better and they support all the known pathways of elimination, including the skin, liver, colon, kidneys, lungs, and blood.


Why do I need the supplements? If I eat organically and consume whole foods, shouldn't I get what I need from that?
The foods you are eating do indeed perform detoxification, but our foods are unfortunately low in nutrients because of depleted nutrients in the soil and they do not give us the concentration of nutrients they did fifty years ago. We need professional-grade supplements to enhance our efforts in the cleansing process, especially considering the vast number of chemicals we are exposed to every day. The nutrients selected in your program are specifically chosen to increase the detoxification of the skin, lymph, bowel, kidneys, liver, etc. Our well-designed food program combined with these whole food based supplements increases the effectiveness and smoothness of a full body cleanse.


Can I drink coffee on the program?
It is best NOT to drink coffee while on the program. If you normally have three cups per day, try to limit yourself to one and a half tomorrow, then one cup the next day, and slowly remove coffee entirely from your diet before proceeding with the 21-Day Full Body Cleanse. Green tea is a great substitution since it’s great for you and helps burn calories! (But DO NOT drink bottled green tea.)


How do I minimize negative side effects while on the 21-Day Full Body Cleanse?
Drink 64?100 ounces of water, have 1?3 bowel movements, and sweat EVERY SINGLE DAY you are on this program! It is best to exercise to sweat. If you cannot exercise on a particular day, try a sauna, but this is no substitute for exercise and sweating. Do not rely on a sauna for your everyday sweating. Be sure to add sea salt to your diet daily as stated in your instructions.


How do I make the shakes?
For Days 1-7, add one scoop each of PowerCleanse and World's Best Protein (MAKE SURE TO SHAKE THE CONTAINERS BEFORE USING). Females: add 1 teaspoon SkinnyFiber; Males: add 1 tablespoon SkinnyFiber. Add water to your desired consistency (20 ounces is typical to make your shake taste good). Add 1 tablespoon heated coconut oil (optional) and as much fruit as you would like (also optional), but try to stick to berries, which have less sugar and will help with faster fat loss, especially if you're sugar sensitive or diabetic. If your shake is not sweet enough, add Xylitol, (which you can purchase at your local health food store). The shakes should taste like a smoothie. Add ice if you wish (but this may make the coconut oil begin to congeal again). For convenience use a stick blender to mix the shake if you are using fruit. For Days 8-14, you will increase PowerCleanse to 2 scoops, and females will increase SkinnyFiber to 2 teaspoons. For Days 15-21, the World’s Best Protein should be gone, you will increase PowerCleanse to 3 scoops, and females will increase SkinnyFiber to 3 teaspoons.


It’s Day 3 and I have less energy and minor headaches, what should I do?
SWEAT, SWEAT, SWEAT. Sweat and drink water and green tea. You are in a pretty aggressive phase of the removal of toxins. Your side effects should clear up within the next day or so. If you sweat and flush those toxins out, you should feel better within hours. Also make sure to add real sea salt, as directed per the instructions, to help replace lost electrolytes and minerals.


Do I need to buy organic fruits and vegetables?
Organic foods are always the better choice, but if you want to go out to eat, or if you can’t get organic foods for any reason, just be sure you stick with items from my approved foods list. Remember you are trying to cleanse the body of the harsh chemicals and toxins taken in. These foods are vital for success.


Can I eat out during the 21-Day Full Body Cleanse?
Ideally, you would want to prepare food and bring it with you; however, whatever you do, DO NOT SKIP MEALS! If you cannot find organic foods on the menu, just try to stick to items on the approved foods list. (You will find this information in your packet once the program has been purchased.) Feel free to eat salsa and enjoy robust flavor; this program has a lot of flavor and should not be bland or boring.


Can I eat eggs and nuts during the 21-Day Full Body Cleanse?
No, do not add these into the diet until after your 21-Day Program. It is best to stick with fruits and vegetables, adding a serving of fish or chicken once per day (twice per day, if you are exercising at least five days per week). After the 21 days are over, feel free to use free-range whole eggs, which are high in Omega-3, and begin having raw seeds and/or nuts, such as almonds. These foods, while absolutely healthy, can be the cause of allergies in some people and are best reserved to days 22 and beyond as a “re-introduction" to evaluate for sensitivity.


What should I do once the 21 days are over?
We suggest using our 30 Days to Ultimate Fat Loss program. You will benefit tremendously from this exercise program and its supplements. While you continue to curb sugar cravings and lose fat with our Trim Balance supplement, you will also gain strength and the knowledge of proper form while you follow the step-by-step exercise protocol developed and demonstrated in photographs by a top personal trainer in America. Adding muscle expends more calories to keep the fat off.


What is the age limit for using the 21-Day Full Body Cleanse?
There are no age restrictions for those who could benefit from the 21-Day Full Body Cleanse.


What if I have ulcers?
Those with ulcers, more often than not, produce too little stomach acid rather than too much. Low acid production leads to poor digestion and decreased mucus production (mucus is the protective substance in the stomach) which allows the lining of the stomach to be damaged. Further, without the needed acid in the stomach, the pancreas will not neutralize the acidic food when it leaves the stomach and enters the intestines. This can lead to duodenal (intestinal) ulcers. The real solution is usually to increase stomach acid production and normalize digestion. I know this sounds counter-intuitive but I have seen this work over and over again. To increase stomach acid, try the following: 10 minutes before meals eat something bitter to stimulate acid production; apple cider vinegar or a lemon wedge works great. There is a supplement called Digest that can also be used (it is VERY bitter). In addition, only drink a minimal amount of water with meals, as water dilutes stomach acid. Don't use ice in your drinks. Chew your food very well to increase acid production and decrease the digestive load. Never overeat as this dilutes stomach acid. Immediately after meals, take a capsule of Betaine HCl. Often, it is necessary to heal the stomach before it will increase the production of stomach acid. For this, I recommend taking 4 capsules of GastroMend HP per day for 15 days before beginning the above protocol. In addition to helping the ulcer heal, GastroMend HP will also kill H-Pylori bacteria which can be one of the underlying causes of ulcers. Call Dr. Webster to order. 972-735-0707


What if I have high blood pressure?
Monitor your blood pressure along with your doctor while you are on the 21-Day Full Body Cleanse program. Those on the program often become healthy enough that their prescribing doctor may choose to reduce their blood pressure medication or discontinue it. This e-mail address is being protected from spambots. You need JavaScript enabled to view it


Are there any natural substances I can take to lower my high blood pressure?
For additional blood pressure support I suggest a supplement called HTN Complex, which is a powerful blend of natural substances shown to help normalize blood pressure. Contact Dr. Webster at 972-735-0707 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it to order. This e-mail address is being protected from spambots. You need JavaScript enabled to view it


Can I perform the 21-Day Full Body Cleanse if I suffer from depression/anxiety or if I take anti-depressant drugs?
Yes, you may undergo the 21-Day Full Body Cleanse. Here is a link to an article on Dr. Webster's website that discusses anti-depressants and the natural approach that can help those suffering with depression and anxiety: http://www.completehealthdallas.com/Anti-DepressantsNaturalAlternativeDallas.html Please read this article and call Dr. Webster if you are interested in seeking this type of care. 972-735-0707.


I am on antibiotics; should I start the 21-Day Full Body Cleanse?
If you are on antibiotics, wait until you are finished to start the 21-Day Full Body Cleanse. While on the antibiotics, you should take Probiotic Synergy to help spare the good bacteria in your gut. Call Dr. Webster to order. 972-735-0707 If you are already on the 21-Day Full Body Cleanse, stop the program until you are finished with the antibiotics and then restart the program where you left off.


Why do I have headaches/joint pain?
It is likely that you are detoxifying too quickly for your liver to keep up. This can mean toxins are re-circulating through your blood, causing symptoms such as headaches or joint pain. Include a lot of high-sulfur veggies such as garlic, cabbage, broccoli, onions, kale, and asparagus in your diet to help your liver detoxify and to clear the toxins from your body. I also recommend a supplement called AminoDetox which will specifically help the liver catch up on its part of the detox process. This combination should slow down the re-distribution of toxins in your body and improve your liver's ability to clear the toxins. Call Dr. Webster to order. 972-735-0707


I have diabetes; do you have any additional suggestions to help maintain healthy sugar levels?
While on the 21-Day Full Body Cleanse, monitor your blood sugar along with your doctor. Those on the program often become healthy enough that their prescribing doctor may choose to reduce their blood sugar medication or even discontinue it altogether. I can also offer you additional blood sugar support. I suggest a supplement called MetabolicSynergy which is a comprehensive blend of vitamins, minerals, and nutrients shown to help normalize blood sugar and insulin sensitivity. Further benefit can be seen from Magnesium Malate and VitaminD Synergy. This combination works very well!


Why would my thyroid function be low?
Low thyroid function is often due to iodine deficiency, and the symptoms of low thyroid can be made much worse by adrenal fatigue. An iodine loading test should be performed to assess your iodine requirements, which in some instances is quite a lot. The test will also tell us if you are able to properly absorb iodine. Iodine is important because those low in iodine are also at an increased risk to develop fibrous cysts in the thyroid, breast, and ovaries (women), or testicles and prostate gland (men), which can eventually lead to cancer in those respective tissues. Low iodine can also lead to disorders of the stomach and skin, such as an inability to sweat and menstrual irregularities, to name a few. It is also very important to check adrenal function in those with thyroid problems because treatment of thyroid disorders is rarely successful unless the adrenals are functioning properly. Call Dr. Webster to make an appointment for the necessary testing and treatment. 972-735-0707 This e-mail address is being protected from spambots. You need JavaScript enabled to view it This e-mail address is being protected from spambots. You need JavaScript enabled to view it


I have acid reflux/heartburn. Can I undergo the 21-Day Full Body Cleanse, and is there anything you can suggest to help my condition?
Yes, you may perform the 21-Day Full Body Cleanse. Those with acid reflux/heartburn, more often than not, produce too little stomach acid rather than too much. This leads to poor digestion and increased fermentation of the foods which causes organic acids (not stomach acid) to be blown up into the esophagus. The real solution is usually to increase stomach acid production in the stomach and normalize digestion. I know this sounds counter-intuitive, but I have seen this work over and over again. To increase stomach acid, try the following: 10 minutes before meals eat something bitter to stimulate acid production—a teaspoon of apple cider vinegar or a lemon wedge works great. There is a supplement called Digest that can also be used (it is VERY bitter). Only drink a minimal amount of water with meals, because water dilutes stomach acid, and don't use ice in your water at meals. As well, chew your food very well to increase acid production and decrease your digestive load. Never overeat as this dilutes stomach acid. Immediately after meals, take a capsule of Betaine HCl. More info on the topic can be found at: http://www.completehealthdallas.com/GERD-Heartburn-UlcersDallas.html


I have degenerative disc disease; what natural therapies do you recommend?
For those with Degenerative Disc Disease, I usually recommend decompression treatment along with a supplement called ArthroSoothe to nourish and re-hydrate the disc. Patients often report back-pain relief and a decrease in related neurological symptoms that they never thought possible. This e-mail address is being protected from spambots. You need JavaScript enabled to view it This e-mail address is being protected from spambots. You need JavaScript enabled to view it


Which program should I use first? The 21-Day Full Body Cleanse or the 30 Days to Ultimate Fat Loss?
Begin with the 21-Day Full Body Cleanse. We are all carrying around toxins, and our organs and glands need to work at their optimal levels to do their job when trying to attain optimal fat loss and a significant improvement in our overall well being. If the liver is clogged it will not work correctly to allow you to lose all of the fat you can, and if your digestive system is not working properly by allowing you 1-3 bowel movements each day, then you can hold onto fat and lower your immune system, increasing your risk of illness. No diet or exercise program can help your system work at its optimal level if you are missing vital nutrients. Using the 21-Day Full Body Cleanse first will allow your organs and glands to work the way they were designed to.


What should I do if I have bloating or constipation?
This can be a common issue when trying to digest veggies after not eating them on a daily basis. You should have at least one to three bowl movements per day. If you are constipated, try adding 1 teaspoon apple cider vinegar to EVERY meal, even before you begin taking the supplements. This will help prevent bloating and constipation throughout the program as your body undergoes detoxification. Most people, especially women, have digestive issues, which apple cider vinegar can help greatly. You can also try taking 300-500mg magnesium per day, (but back off the dose to 200mg if it causes diarrhea). Similarly, increase your water intake, as recommended in the program, to keep your body feeling its absolute best throughout your cleanse. If constipation persists, please contact Dr. Webster at This e-mail address is being protected from spambots. You need JavaScript enabled to view it . Likewise, you should not have to run to the bathroom. This program will help you to go more easily and naturally. When you have to move your bowels just go. Listen to your body; if you need to go, do not wait because you are busy, otherwise you may put yourself in a situation where suddenly have to run.


When will my supplements arrive?
If you are not in the Dallas/Ft. Worth area and have not received them within three business days, they may still be in route (or delayed due to a holiday). You should have received an email with the UPS tracking number. If it has been longer than five business days and your products have still not arrived, feel free to contact Kat Kleeb for assistance at This e-mail address is being protected from spambots. You need JavaScript enabled to view it This e-mail address is being protected from spambots. You need JavaScript enabled to view it .


I have additional questions which weren’t addressed in your FAQs; how can I contact you for my additional needs?
Please look for the answer to your question first in our FAQs. If you cannot find an answer to your question, please email us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it . This e-mail address is being protected from spambots. You need JavaScript enabled to view itDr. Webster or George will usually return your email within three hours, unless it's the weekend or a holiday when it can take up 24 hours.


I travel extensively for work; will I be able to get the full benefits of the 21-Day Full Body Cleanse?
Make sure to read the testimonials of others who have been successful while traveling and using this program. Plan your meals ahead of time while eating out or staying in a hotel. Sticking with the approved foods should be easy wherever you so, and you should be able to have plenty of flavorful meals. You can eat guacamole, salsa, olive oil, and many other seasonings with your meals. You will find plenty of meal examples and recipes in the informational guide once you purchase the program. You do not have to cook every meal for your cleanse to be a success, and you will see how free you can be with flavor while eating out.


I am allergic to dairy; can I use your whey protein?
Raw whey protein does not usually cause milk allergies because most people with milk allergies are allergic to the casein and not the whey (these are two separate proteins within milk). However, if you have a severe allergy to whey, I suggest you proceed with caution, and if your allergy is life-threatening, consider leaving the whey protein out of your regime. The program can still work effectively without it.


Why am I not losing a lot of weight quickly?
If you are sweating every day and eating more veggies than fruit and using the supplements as stated then you are cleaning your system and you ARE losing fat. Some people will lose weight fast but in those cases it's mostly water weight not fat. This will give a false sense of the fat lost. When you lose weight slowly, you’re actually losing more fat. But you MUST sweat by exercising daily, especially to rid your body of toxin. Your skin is the largest organ of your body; if it doesn’t sweat regularly, you become toxic. Pay attention to the inches you lose, NOT to the changes on the scale. Most people lose the majority of their weight during days 11-21.


What are the next steps when I finish the 21-Day Full Body Cleanse?
Were your goals while on the 21 Day Cleanse Program for fat loss or cleansing? If they were for fat loss and you have more fat to lose, I highly suggest using the 30 Days to Ultimate Fat Loss Program, which uses whole-food based supplements and a similar eating protocol, to help gain muscle, lose fat, and increase your resting metabolism. If you want to feel great and improve your energy and health without the fat loss program, add the Live Right Multi and Stress No-More supplements (which helps combat carb/sugar cravings, improve sleep, and increase your ability to deal with cortisol levels due to daily unwanted stress). Most of us deal with daily stress that can rob us of vital nutrients, and even eating poorly depletes us of nutrients needed for optimal health. Read more about our additional supplements on our web site. For the best long-term results, I highly recommend using the 21-Day Full Body Cleanse 2-3 times per year.