Body Cleanse – Detox Program - 21 Day Body Makeover
Exercise differences between men and women
Former NFL great David Vobora has a real talent for personal training. In this episode we discuss whether or not one type of exercise and/or exercise routine can be used for both sexes. If not, how do women differ from men? We also discuss how to translate gym workouts into a specific sport. How does cortisol affect exercise effort? What type of assessment is needed to create a personalized program?
- 150lb Loss - Fat to Fit150lb Loss - Fat to Fit
- Eating Health is a Disorder?
- Sinusitis cause stroke?
- Weight gain May not be your Fault
- Did You Hear Your Body Complain?
- Tricks to Slow Aging
- Food, Mood, Outcome
- Diet Exercise and Heart Attack
- Shirtless Cold = Health
- Fitbit Fails
- Training Ecosystems
- Exercise Can Make You Smarter
- Selective Mating
- MCT Oil Profound Effects
- Balance Strength and Support
- Increase Metabolism
- Health? HIIT or Aerobic
- Pokemon GO Trouble or Beneficial
- Sugar, IQ and Hormone Disrupter
- Sports nutrition with Jill Lane
- Responsibilities of Being Healthy
- Addiction Relapsing Brain Disease
- Benefits of Fasting
- Are you a Push-over
- Men & Women Exercise Differences
- NFL's Dave Vobora Training
- Kimyla 140lb Loss Don't Diet Decide
- Fundamentals of Success