21DayBodyMakeoverLogo

"Watch the video below to see why
we are America's #1 Cleanse" 

podcast large

3minutes ebook

Body Cleanse – Detox Program - 21 Day Body Makeover

Benefits of Fasting

mineral water 1532300 640

 

Is fasting defined as not having food for days on end? Are there benefits to fasting for fourteen to sixteen hours

What is the proper way to fast without ruining your health and losing muscle
Recently we discovered women should not fast. Hormones can be disrupted and work against their effort to be
healthy if that is the goal of fasting. This part was not covered in this show

 


Latest Podcasts

 

 

 

Submit to FacebookSubmit to Google PlusSubmit to TwitterSubmit to LinkedIn