Hey this is Dr. Webster.
I love to work with my patients after they complete George’s 21 day cleanse. Their body is healthier, their mood is better, they have energy and they are motivated to have a better, healthier lifestyle.
I recommend the 21 Day cleanse to all of my patients and if you want to lose weight, reduce cravings, decrease joint pain and feel more energetic than you have in years then I recommend it for you too!
Dr. Jeremy Webster
7522 Campbell Rd, #104
Dallas, TX 75248
972-735-0707
www.completehealthdallas.com
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Hi. I’m Dr. Michael Maris. I practice dermatology and cosmetic surgery and hold a position of Clinical Associate Professor at University of Texas-Southwestern School of Medicine.
Coming from a traditional science and research-based background, I was, to say the least, very skeptical of any benefits I might receive as a result of undergoing George DeJohn’s 21-Day Body Makeover.
I was most pleasantly surprised to find out I felt great on the program, had no sugar cravings or even hunger episodes, and had plenty of energy. One of the noticeable differences was the lack of late afternoon drowsiness and fatigue I usually felt on the way home from work.
Although weight loss was not my intention, I was able to see a definitive fat loss, which I am replacing with muscle.
I have already recommended the program to several of my patients.
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I experienced great benefits in a very concrete way the first time I used George’s 21 day cleanse.
A week after finishing, I had a physical and blood testing done for my disability insurance. I was amazed when I received the highest health rating and lowest premium that my insurance company offers.
In my case, the 21 day cleanse paid for itself!
I used it again with great benefit and now I recommend the 21 day cleanse to my patients. |
I wanted to thank you for the program you have put together, it has really changed my life. I have more energy during the day and after the 3rd day I started sleeping through the night without waking up at 3am feeling wide awake. My wife has noticed a wonderful change and that is I do not snore at night anymore. I have been seeing a chiropractor since the beginning of july and have been up and down with my adjustments, my neck and back would not hold their alignments for more than a couple of days. By the end of the 1st week of the detox program my adjustments started holding, and as I near the end of the program I am going on a week and a half between adjustments and hope to be at 2 weeks or a month very soon. The chiropractor said he very rarely sees anyone go from bad to good without the gradual increase. What we were doing was not working until I started your program. THANK YOU!
Thank you very much for your time and advice!
Michael Carter
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George,
I wanted to thank you for introducing me to the 21 Day Detox Program. I have now been through the program twice, and am amazed at the consistent results I receive from the program. I have greater clarity of thought, sleep better, have more energy and generally feel better, both physically and mentally upon completion of the program.
I have also found that the principles I’ve learned in the program assist me with lifestyle changes when choosing foods and workout programs.
I firmly believe in holistic principles when it comes to health; e.g. eating organic, drinking lots of water, getting plenty of sleep etc… I was very pleased to find that this program reinforces this thinking and debunks the myths of what is marketed as “healthy” by big business food companies. Thank you again for continuing to provide your clients as well as your radio listeners the latest and greatest knowledge when it come to nutrition and health.
Sincerely,
William Cobb |
George,
I owe a BIG thanks to both you and the program. I had gained 5 pounds and can usually lose it pretty easily but this time it wasn't coming off. My husband told me about your detox program so we decided to go on the program together to help each other out. After 21 days I lost 12 pounds and 3 inches in my waist and my husband lost 11 pounds.
Before starting, I wasn't sure if we could make it 21 days but after each of us losing 4 pounds by the second day and feeling great I knew it would be easy.
We both feel so much better eating healthy and are now back in a normal routine of cardio, strength training and sleeping much better. One of the biggest benefits of the program is forcing you into good eating habits that continue when the program ends. The holiday eating tips and the pumpkin seeds came in handy too. Thanks so much for helping us out.
Michele & Chris
Laguna Beach, CA
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George,
Days 1 and 2 went very smoothly-much to my surprise. I start everyday with a shake which really gets e going. I lost 3 lbs the first two days. It seemed that all I did was eat, eat, eat…
It was a couple of great days! Day 3 was also as smooth as the prior two days . On the morning of day 4 when I got on the scale I had FINALLY broken the 200 pound mark and weighted in at 199. On days 4 and 5 I noticed my appetite depreciated. I just wasn’t that hungry but I knew I had to eat. On day 6 everything is going smoothly and I weighed in at 196.
Today is the completion of day 11 and I look forward to my morning weigh-in. As of this morning I weighed in at 194, a total of 9 pounds in 10 days... Pretty remarkable! So far I haven't cheated once and it's been easy.
I never expected how adaptable this plan could be for me. Tonight was my first meal that I was able to have salmon and it was great.
Please note that my portion was only about 6 oz. and very satisfying. I'm hopeful to have another update on Monday so again thank you for including me in this program.
UPDATE:
When we first talked about my going on the Program, I didn't think it was possible to go though to completion. Today was the completion of my 21 Day Detox Program and I'm pleased to report that day 21 was as smooth as the first day, the first week,and onward.
My final numbers are as follows: I started the Program at 203.6 lbs., and as of this morning I weighed in at 189.6 for a total loss of 14 lbs. Considering that I had previously lost 40 lbs. in the 4 to 5 months before the 21 Day Detox Program, life is good. Once again thank you for making this opportunity available to me.
Howard Berland
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George,
I want to thank you for convincing me to go on the 21 Day Detox Program. I never thought I could do it, but once you convinced me it was only 21 days, I also convinced my wife, and we did it together. She lost about 5 lbs. Within one week. The detox diet has been surprisingly easy, and even better, our results have been fantastic!
First, the deck was stacked against the plan, as both my wife and I had just lost significant weight doing our own diet. We had each just lost over 20 pounds, and probably only had 8 pounds each left to lose to be at our optimum weight.
Now I know that you say this isn’t a diet, but I would have hoped that it would be a side benefit from the plan. And it was. We are on day 15, and we both have lost roughly 6 pounds each! IN 15 DAYS!!!!!
Plus, the other benefits have been amazing. We both feel better, and my wife has lost her migraines, something that has plagued her for years. I can't wait to see how good I feel after 21 days.
Again, thanks. We owe you a lot.
Craig Rosengarden
President
Avid Media Ventures, Inc.
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George DeJohn's passion, intensity, and commitment to fitness and proper nutrition becomes almost instantly infectious. George KNOWS what he's talking about and BELIEVES in the possibility that everyone who trusts him can change his or her life. George's program helped me to drop pounds! It broke an addiction to caffeine that I had had for years. I'm no longer drinking soda and my eating habits are better. The bottom line is that I'm simply healthier.
Norm Hitzges
Sports Radio 1310 The Ticket |
George,
I never cared about fitness. I never cared about my health. I had a resting pulse of over 100. My blood pressure was incredibly high. I didn’t even want to know how much I weighed. I hadn’t gotten on a scale in over a year. But, at that point I was at 305 and there was no possible way that number had gone down in the past 12 months.
I had never “worked out”. I had no interest in “working out”. There was no way in the world that I was going to spend time in a gym. Not only had I never lived a healthy lifestyle, I hadn’t even ever considered it.
It wasn’t that I had low self-esteem It wasn’t a lack of confidence. As a matter of fact, it was quite the opposite. I have always been very comfortable with who I was. I have never really cared that much about what other people thought.
I had just accepted the fact that I was out of shape. I had just accepted the fact that I was fat and that was fine with me. I knew that I was a good person and it didn’t really matter what other people thought.
Detoxification
I finally decided to tackle George DeJohn’s Detox Program. I only wish that I had made that decision earlier.
I had heard such great things about this program from several people. I had actually seen the results after friends of mine got on board. But, I was already seeing good results with what I was doing and, for some reason, I just didn’t want to take a chance on “messing things up”.
Well, once again I couldn’t have been more wrong. I should have never put it off. While the first few days of the program are a little challenging, it’s really fairly easy. And, once again, the little bit of effort you have to put into it is well worth it.
As I was losing weight, I could tell that I was building muscle. And during the 3 weeks of the program, I lost several inches off my waist and chest. I literally had to buy new clothes during the program. And, after the first couple of days, I felt fantastic.
Once the 3 weeks was over, I continued feeling the effects of the program. Most notably my sleep has improved dramatically. I’ve noticed a difference in the quality of sleep. Not only do I sleep through the night without waking up, I don’t get tired during the day. I’m alert, awake and full of energy all day long. Before the program, my days were filled with lulls where I’d lose my focus and energy. That doesn’t happen anymore.
My blood pressure has also dropped dramatically. I think every male on my father’s side of the family has had to deal with high blood pressure. And I was no exception. I’ve had high blood pressure since my early 20s. But, my new lifestyle has brought my blood pressure back to normal. And most of that movement has occurred since I started George’s Detox Program.
The bottom line is that I was doing a decent job of getting fit before I finally decided to Detox. But, George DeJohn’s Detox Program elevated me to the next level. The results of my exercise exploded during and after the 3 weeks that I detoxified.
I can only imagine how great the results would have been if I had started by detoxifying before I did anything else.
Thanks!
Mark Friedman |
I just wanted to let you know that thanks to you I believe that I am fitter, stronger & leaner than I ever have been. And that means after 38 years of running, racing, triathlons & strength training. The best part is that it only takes me no more than 30-40 minutes & isn’t pounding my old body & joints anymore! You are the best!
Barry |
I am absolutely thrilled with the results I am achieving with
the 21 Day Body Makeover cleanse. I have tons of energy with each day of the program.
The cleanse is surprisingly easy to fit into my busy schedule
and I have never had a moment of feeling deprived.
I have not had any coffee or wine, with the only withdrawal symptom being a
headache for one day. I love it!! I’ll continue to order his protein powder after the
cleanse is over to use in place of breakfast; it is very filling and easy to make.
I’ll be recommending this program to all of my Coaching clients, friends,
and family members.
Mary Ligon NLP Coach & Trainer
Winslow Certified Business Consultant
www.MaryLigon.com |
George,
You really have changed my life. I felt like I was living behind a mask, and my weight made me a prisoner. After completing the 21 Day Detox Program, I have never felt better than I do now. I lost 21 pounds in 21 days, but more importantly, I've learned how to work out, eat well, and I've lost 30 inches. I hear better, my vision has improved,
I no longer have cracked feet, and my joints no longer ache. I still have a ways to go, but with what I have learned, I have the tools to get there, and I am enjoying the journey. I love the shakes every day--they are a real treat.
Thank you!
Elaine Farrell-Bloom
Update: two weeks after the detox I lost another 19lbs. For a total of 40 lbs I will lose 100 lbs within a year because I am focused and absolutely love the food I am eating. |
Dear George,
I was a 46-yr old 232 lb. breakfast-taco-pot-of-coffee-in-the-morning, burger-&-fries-for-lunch, enchiladas-for-supper, 3-beers a night, allergy-suffering sales professional.
I have never tried any eating programs prior to doing your 21 Day Detox Program. Probably because I'm one of the most skeptical people that you would ever meet. In fact I feel the need to curb my enthusiasm regarding my experience so it will sound more believable.
My expectations going in was that this would be somewhat difficult (I just knew that I would be waking up at 2am every night to raid the fridge) but that I could do it because I needed to make a lifestyle change. My very simple hoped for result was just to feel better overall. I viewed any other benefit mentioned by some of your testimonials as a bonus.
I followed the program a closely as I could, considering that I travel quite a bit. My guess is 90% compliance for the 3-week period. I got a head start on the program by ditching my pot of coffee in the morning habit the week before. Due to my travel schedule I was only able to work in exercise (walking) about every other day.
My Experience:
- It was remarkably easy
- I was somewhat lethargic around mid day for the first couple of days
- I actually loved the veggies
- I was never hungry
- I never craved any of my favorite foods from the past (even when they were right under my nose) -
- if anything, I craved my veggies!
- My stomach never growled or moaned once
- I never got sleepy after eating
- Two 30-second BMs a day that you can set your watch by
- The sinus allergies that have plagued me every spring/summer for the last 20 years have vanished
- I wake up in the morning feeling rested - not sleepy as before
- My energy level has increased dramatically
- My mind is more focused
- My blood pressure dropped to the point that I don't need my meds if I stay the course
- I cannot recall the last time I felt this good and this relaxed
- Oh, and I lost 23 lbs.
Now that I feel great, I'm looking forward to getting into the gym to take it to the next level. I can't wait to see the look on my doctor's face when I show up for my next physical in June!
The human body is just an incredible machine. If you fuel it properly, it has the potential to run like a Ferrari. If you fill it full of crap (like I was doing) it's going to run (not run?) like a Yugo.
Thanks again. I will definitely be turning my friends and colleagues on to this program.
Sincerely,
Ray Beecher
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Here’s my update now that I have finished the program…
First of all, I’d like to thank you for this program. This is the best I have felt in years. I’ve gone through a lot over the last 21 days. My father passed away on day one of the program and my first daughter was born on day 19. Needless to say a wide range of emotions. I truly believe this program helped me through this difficult time.
When we first met and you showed me the program details, I was doubtful I could pull it off. But I stuck to it and had what I think are terrific results. As I mentioned to you, I have high cholesterol, not a big problem, but when my physician put me on the lowest dosage of a statin, my liver enzymes became elevated. Again, not a big problem, but something I wanted to get control of before it became a problem. Well the lab results are in, and I am very pleased.
| Lipid Panel |
1/06 |
6/06 |
| Cholesterol |
262 |
145 |
| Triglycerides |
128 |
45 |
| HDL Cholesterol |
58 |
51 |
| Calculated LDL Chol |
178 |
58 |
When I was taking the statin in 2004, the lowest levels my Cholesterol was measured was 153 and my ALT was dangerously high at 128.
| Liver Test |
|
|
| AST |
?? |
22 Expected range 5-35 |
| ALT |
?? |
40 Expected range 7-56 |
Oh and by the way, I also lost 18 pounds.
It was tough, but I did it.
Thanks again for the program.
I’d be happy to answer any questions and feel free to use this testimony on your website.
Doug Hall
Which Wich Franchisee
Tulsa, Oklahoma
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George,
Here's my testimonial...
It was truly an incredible life-changing three weeks. I did have a significant amount of trepidation going into the program, however. It's been years since I've even made it through a weekend without a cheat meal, much less 21 consecutive days! And the thought of only having fruits and veggies with some nasty vegetable powder was depressing.
But I new my body was full of toxins and other impurities and that this would be good for my long-term health. Only with the commitment of my friend and accountability partner to join me on this journey would I even have considered such an ostensibly extreme program. My wife was very skeptical given my numerous past failures and maintaining a strict dietary regimen.
The first day was tough, but not as bad as I had imagined. However, within a few days, I found my cravings had diminished and that I was actually enjoying the program! I looked forward to the morning and evening shakes and the tasty salads in between. With previous diets I typically found that I'd wake up in the middle of the night starving. I'm pleased to report that I didn't wake up once during the program with hunger issues. The delicious mixed-fruit shakes before bed kept me satiated through the entire night. Diets notwithstanding, I've never slept better than I have on this program.
To sum it up, I looked forward to meals, had more energy, slept better, lost 17 pounds (183 to 166) and took 3.75 inches (39 to 35.25) off my waist. Your program has changed the way I'll eat forever!
Thanks for your support,
Ron Skalberg |
I was 298 pounds, Type II Diabetic, lazy, & really unwilling to take time to do anything about it....
I'd been in fairly good shape most of my life .Then I drove a "Big Truck" over the road for 5 years. Eat ,sleep ,& drive is all I did...
I'd drive then I'd eat at the "all you can eat buffets" at the truck stops, then hit the sack so I could get up & do it again...
Well I put on 100 pounds. Then I got a local driving job ,but just didn't have it in me to try to loose the weight.
Then I heard George's show on "The Ticket" on Saturday's when I was working ...
I began to think that maybe even at 51 years old I might be able to loose weight & get back into shape...
My Doctor kept telling me if I lost weight that I could reduce ,or maybe even get off the meds I was taking for my diabetes..since loosing the weight I've gone from 3 pills a day to only 1/2 a pill a day!!
So listening to George's show ,learning how to eat right ,& getting into doing a regular workout routine...(lot's of ellipticle,& exercise bike,along with some weight lifting,& yoga)...I was able to loose 100 pounds in 1 year...(which was the "long term goal" I'd set for myself)...
So at 52 years old (Aug 22nd) I am in the best shape I've been in since my 30's...I can even do pull ups now,something I'd never been able to do before!!
Thank's for your show George, and the encouraging emails...
David Hancock
UPDATED 5/8/2009
I thought I'd let you know this. My doc told me 3 mo ago I could try going without my Diabetic meds. I went in for my AC1 test on Tuesday...NORMAL!!! Also I had cut my Lipitor back to a half pill (didn't tell my doc this). On this vistit he told me I could cut it back to half a pill. I told him that's what I'd been taking for the last six mo. Then I told him I didn't take it at all last month cause I was on a detox program. He called back a while later & told me to get off it all together!!! So I'm a happy camper ! I'm 53 and not taking any meds AT ALL!
David Hancock |
George,
Prior to starting your Detox Program, I weighed 320 lbs. I played golf everyday, and on my way to the course, I ate fast food meals for convenience. During my 6 hours at the golf course, I drank about 4-6 beers and 1-2 mix drinks. I also smoked 2-3 cigars while playing golf. When I wasn't at the golf course, I drank 12 diet cokes a day. No one had worse eating habits than I used to have.
Two years ago I tried to lose weight by running a couple of miles and lifting weights every day for 2 months. During that time I stuck strictly to a low fat diet. After 2 months I lost 20 pounds and decided it just wasn't worth the effort I put into the program.
After listening to you talk to Bob Sturm, I ordered your program. On May 26, 2006 I started your program. The results have been amazing. I won't deny that the first 2 days were miserable because of the pounding headaches. However, I survived and have lost 110 lbs. I now weigh 210 pounds. I have lost 12 inches around my waist. The first 2 months I lost 65lbs. The pictures I included are 1 year apart. The first one was taken right before I started the program on May 22, 2006 and the other picture was taken a year later on May 14, 2007. I can't believe how your program has changed my lifestyle. I look forward to my vegetables, fruits and salmon/chicken. I knew your program was working when I tasted a tomato and I thought it was the best tasting tomato I had ever had. This is the easiest program I have ever tried. I can't believe how much better I feel.
Before I started your program, I had a terrible problem with hemorrhoids. I was scheduled to have surgery to relieve the pain. Since I started your program I have had no more problems with hemorrhoids. Other health issues have also gone away since I started your program. I was constantly taking Advil for headaches before I started your program. Since I started your program I have not had one headache and have not had to take one Advil. Also, during the course of a normal year I would get sick a couple of times. Since I started your program I have not been ill whatsoever. I sleep better and feel 100% better. Your program is truly a lifesaving program. My goal is to weigh 200lbs. With your help I know I will reach that goal.
Thanks George!
Sincerely,
Blaise Walker |
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